Roger Rogne 1500m row
1,500m
Meters
6:29.9
Time
2:09.9
Pace
89
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
October 03, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.9 | 1,500m | 2:09.9 | 159 | 848 | 18 | 131 |
| 1:20.5 | 300m | 2:14.1 | 145 | 798 | 19 | 125 |
| 1:18.9 | 600m | 2:11.5 | 154 | 829 | 17 | 129 |
| 1:17.1 | 900m | 2:08.5 | 165 | 867 | 19 | 132 |
| 1:17.0 | 1,200m | 2:08.3 | 166 | 869 | 19 | 135 |
| 1:16.5 | 1,500m | 2:07.5 | 169 | 881 | 19 | 137 |
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Workout Graph
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