Roger Rogne 6000m row
6,000m
Meters
22:17.5
Time
1:51.4
Pace
432
Calories
175
Heart Rate
Average Watts | 253 |
---|---|
Calories Per Hour | 1169 |
Stroke Rate | 26 |
Stroke Count | 590 |
Drag Factor | 114 |
October 03, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:17.5 | 6,000m | 1:51.4 | 253 | 1169 | 26 | 175 |
4:25.7 | 1,200m | 1:50.7 | 258 | 1187 | 26 | 167 |
4:27.3 | 2,400m | 1:51.3 | 253 | 1171 | 26 | 172 |
4:28.0 | 3,600m | 1:51.6 | 251 | 1165 | 26 | 176 |
4:29.8 | 4,800m | 1:52.4 | 246 | 1147 | 27 | 180 |
4:26.7 | 6,000m | 1:51.1 | 255 | 1177 | 28 | 184 |
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