Roger Rogne 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
165
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 19 |
Stroke Count | 79 |
Drag Factor | 114 |
October 03, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 19 | 165 |
0:48.4 | 200m | 2:01.0 | 198 | 979 | 19 | 158 |
0:47.7 | 400m | 1:59.2 | 206 | 1010 | 20 | 165 |
0:48.0 | 600m | 2:00.0 | 203 | 997 | 20 | 168 |
0:47.9 | 800m | 1:59.7 | 204 | 1001 | 20 | 169 |
0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 20 | 169 |
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Workout Graph
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