Roger Rogne 12000m row
12,000m
Meters
51:00.6
Time
2:07.5
Pace
747
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 961 |
| Drag Factor | 114 |
October 04, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.6 | 12,000m | 2:07.5 | 169 | 880 | 18 | 147 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 18 | 137 |
| 8:34.9 | 4,000m | 2:08.7 | 164 | 864 | 18 | 143 |
| 8:35.4 | 6,000m | 2:08.8 | 164 | 863 | 18 | 144 |
| 8:35.0 | 8,000m | 2:08.7 | 164 | 864 | 18 | 146 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 18 | 147 |
| 7:54.6 | 12,000m | 1:58.6 | 210 | 1021 | 22 | 166 |
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Workout Graph
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