Roger Rogne 200m row
200m
Meters
0:35.1
Time
1:27.7
Pace
20
Calories
150
Heart Rate
| Average Watts | 518 |
|---|---|
| Calories Per Hour | 2082 |
| Stroke Rate | 39 |
| Stroke Count | 23 |
| Drag Factor | 116 |
October 05, 2023 09:17:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.1 | 200m | 1:27.7 | 518 | 2082 | 39 | 150 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 41 | 140 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 38 | 161 |
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Oct 2023 - The MAD 200m - CTC Members
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