Roger Rogne 1106m row
1,106m
Meters
4:58.2
Time
2:14.8
Pace
63
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 119 |
October 05, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,106m | 2:14.8 | 143 | 791 | 18 | 147 |
| 1:20.9 | 300m | 2:14.8 | 143 | 791 | 19 | 147 |
| 1:20.9 | 600m | 2:14.8 | 143 | 791 | 18 | 148 |
| 1:20.8 | 900m | 2:14.6 | 143 | 793 | 18 | 147 |
| 0:55.7 | 1,106m | 2:15.1 | 142 | 787 | 17 | 148 |
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Workout Graph
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