Roger Rogne 39:25 row
9,874m
Meters
39:25.4
Time
1:59.7
Pace
658
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 120 |
October 08, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.4 | 9,874m | 1:59.7 | 204 | 1000 | 22 | 160 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 136 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 141 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 | 163 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 168 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 171 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 172 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 175 |
| 39:25.4 | 1,019m | 2:10.2 | 158 | 845 | 20 | 159 |
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Workout Graph
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