Roger Rogne 1007m row
1,007m
Meters
4:31.1
Time
2:14.6
Pace
60
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 119 |
October 19, 2023 09:11:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,007m | 2:14.6 | 144 | 793 | 17 | 138 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 18 | 139 |
| 0:03.0 | 1,007m | 3:34.2 | 36 | 422 | 0 | 138 |
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