Roger Rogne 759m row
759m
Meters
3:21.6
Time
2:12.8
Pace
44
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 118 |
October 19, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.6 | 759m | 2:12.8 | 149 | 814 | 19 | 154 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 20 | 149 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 19 | 156 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 19 | 157 |
| 0:42.7 | 759m | 2:14.2 | 145 | 797 | 18 | 156 |
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Workout Graph
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