Roger Rogne 2915m row
2,915m
Meters
12:54.7
Time
2:12.8
Pace
174
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 120 |
October 20, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.7 | 2,915m | 2:12.8 | 149 | 813 | 18 | 152 |
| 2:39.1 | 600m | 2:12.5 | 150 | 816 | 19 | 150 |
| 2:38.8 | 1,200m | 2:12.3 | 151 | 819 | 18 | 154 |
| 2:39.0 | 1,800m | 2:12.5 | 150 | 817 | 18 | 155 |
| 2:39.2 | 2,400m | 2:12.6 | 150 | 815 | 18 | 155 |
| 2:18.6 | 2,915m | 2:14.5 | 144 | 794 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.