Roger Rogne 1724m row
1,724
Meters
7:35.6
Time
2:12.1
Pace
103
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 118 |
October 21, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:35.6 | 1,724 | 2:12.1 | 152 | 813 | 103 | 17 | 151 |
| 1:46.1 | 400 | 2:12.6 | 150 | 814 | 24 | 18 | 146 |
| 1:45.3 | 800 | 2:11.6 | 153 | 820 | 24 | 17 | 151 |
| 1:45.2 | 1,200 | 2:11.5 | 154 | 821 | 24 | 18 | 152 |
| 1:45.6 | 1,600 | 2:12.0 | 152 | 818 | 24 | 16 | 153 |
| 0:33.4 | 1,724 | 2:14.6 | 143 | 754 | 7 | 16 | 153 |
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Workout Graph
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