Roger Rogne 800m row
800m
Meters
3:38.0
Time
2:16.2
Pace
45
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 62 |
| Drag Factor | 116 |
October 21, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.0 | 800m | 2:16.2 | 138 | 776 | 17 | 141 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 17 | 137 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 17 | 141 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 18 | 144 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 17 | 144 |
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Workout Graph
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