Roger Rogne 10:01 row
2,316m
Meters
10:01.8
Time
2:09.9
Pace
141
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 115 |
October 24, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,316m | 2:09.9 | 160 | 849 | 17 | 146 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 131 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 153 |
| 10:01.8 | 5m | 3:00.0 | 60 | 506 | 0 | 155 |
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