Roger Rogne 500m row
500m
Meters
1:32.6
Time
1:32.6
Pace
45
Calories
167
Heart Rate
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
October 27, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.6 | 500m | 1:32.6 | 441 | 1817 | 34 | 167 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 | 142 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 36 | 165 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 33 | 173 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 35 | 178 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 35 | 180 |
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Workout Graph
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