Roger Rogne 372m row
372m
Meters
1:38.6
Time
2:12.5
Pace
21
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 30 |
| Drag Factor | 109 |
October 29, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.6 | 372m | 2:12.5 | 150 | 817 | 18 | 141 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 20 | 129 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 16 | 143 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 18 | 148 |
| 0:19.0 | 372m | 2:11.9 | 152 | 824 | 19 | 147 |
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Workout Graph
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