Roger Rogne 684m row
684m
Meters
2:59.8
Time
2:11.4
Pace
41
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 110 |
October 30, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.8 | 684m | 2:11.4 | 154 | 830 | 18 | 152 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 19 | 150 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 18 | 153 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 19 | 154 |
| 0:22.1 | 684m | 2:11.5 | 154 | 829 | 16 | 154 |
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Workout Graph
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