Roger Rogne 10000m row
10,000m
Meters
39:59.9
Time
1:59.9
Pace
664
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 112 |
October 31, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 10,000m | 1:59.9 | 203 | 997 | 23 | 163 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 23 | 150 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 23 | 160 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 23 | 164 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 23 | 168 |
| 8:03.0 | 10,000m | 2:00.7 | 199 | 984 | 23 | 173 |
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