Roger Rogne 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
62
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 112 |
October 31, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 20 | 157 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 20 | 149 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 20 | 156 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 20 | 157 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 20 | 158 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 24 | 165 |
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Workout Graph
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