Roger Rogne 8:40 row
2,010m
Meters
8:40.0
Time
2:09.3
Pace
123
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 109 |
November 03, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.0 | 2,010m | 2:09.3 | 162 | 856 | 19 | 139 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 135 |
| 8:40.0 | 856m | 2:08.5 | 165 | 867 | 19 | 143 |
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Workout Graph
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