Roger Rogne 842m row
842m
Meters
3:54.5
Time
2:19.2
Pace
46
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 108 |
November 05, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.5 | 842m | 2:19.2 | 130 | 746 | 16 | 135 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 17 | 133 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 16 | 138 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 18 | 137 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 16 | 136 |
| 0:12.5 | 842m | 2:28.8 | 106 | 665 | 14 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.