Roger Rogne 532m row
532m
Meters
2:36.0
Time
2:26.6
Pace
29
Calories
139
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 15 |
Stroke Count | 39 |
Drag Factor | 112 |
November 07, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:36.0 | 532m | 2:26.6 | 111 | 682 | 15 | 139 |
0:57.7 | 200m | 2:24.2 | 117 | 701 | 17 | 140 |
0:58.3 | 400m | 2:25.7 | 113 | 689 | 14 | 140 |
0:40.0 | 532m | 2:31.5 | 101 | 646 | 14 | 138 |
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Workout Graph
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