Roger Rogne 532m row

532m

Meters

2:36.0

Time

2:26.6

Pace

29

Calories

139

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate15
Stroke Count39
Drag Factor112

November 07, 2023 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.0 532m 2:26.6 111 682 15 139
0:57.7 200m 2:24.2 117 701 17 140
0:58.3 400m 2:25.7 113 689 14 140
0:40.0 532m 2:31.5 101 646 14 138

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Workout Graph

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