Roger Rogne 1319m row
1,319m
Meters
5:50.0
Time
2:12.6
Pace
78
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
November 08, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,319m | 2:12.6 | 150 | 815 | 18 | 155 |
| 1:21.2 | 300m | 2:15.3 | 141 | 785 | 19 | 151 |
| 1:19.0 | 600m | 2:11.6 | 153 | 827 | 19 | 156 |
| 1:18.8 | 900m | 2:11.3 | 155 | 831 | 19 | 156 |
| 1:19.3 | 1,200m | 2:12.1 | 152 | 821 | 18 | 156 |
| 0:31.7 | 1,319m | 2:13.1 | 148 | 809 | 19 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.