Roger Rogne v1250m/r...2 row
8,577m
Meters
35:31.6
Time
2:04.2
Pace
549
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 8,624m |
| Overall Time | 35:51.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 700 |
| Drag Factor | 111 |
November 10, 2023 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.6 | 8,577m | 2:04.2 | 182 | 927 | 19 | |
| 5:31.6 | 1,250m | 2:12.6 | 150 | 816 | 17 | |
| 30:00.0 | 7,327m | 2:02.8 | 189 | 949 | 20 | |
| r: 0:20 | 47m | |||||
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week2 Økt1