Roger Rogne 6299m row
6,299m
Meters
27:39.9
Time
2:11.7
Pace
378
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Stroke Count | 473 |
| Drag Factor | 112 |
November 12, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.9 | 6,299m | 2:11.7 | 153 | 826 | 16 | 152 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 17 | 151 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 17 | 153 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 17 | 152 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 17 | 152 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 17 | 153 |
| 4:22.9 | 6,000m | 2:11.4 | 154 | 830 | 17 | 152 |
| 1:18.8 | 6,299m | 2:11.7 | 153 | 826 | 16 | 151 |
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Workout Graph
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