Roger Rogne 1201m row
1,201m
Meters
5:47.4
Time
2:24.6
Pace
65
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 13 |
| Stroke Count | 81 |
| Drag Factor | 111 |
November 15, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.4 | 1,201m | 2:24.6 | 116 | 698 | 13 | 134 |
| 1:26.6 | 300m | 2:24.3 | 116 | 700 | 15 | 136 |
| 1:28.4 | 600m | 2:27.3 | 109 | 676 | 14 | 134 |
| 1:26.7 | 900m | 2:24.5 | 116 | 699 | 14 | 133 |
| 1:25.4 | 1,200m | 2:22.3 | 121 | 717 | 13 | 135 |
| 0:00.4 | 1,201m | 3:20.0 | 44 | 450 | 0 | 135 |
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Workout Graph
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