Roger Rogne 2440m row
2,440m
Meters
10:47.3
Time
2:12.6
Pace
146
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 188 |
| Drag Factor | 112 |
November 17, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.3 | 2,440m | 2:12.6 | 150 | 816 | 17 | 149 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 18 | 147 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 18 | 150 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 17 | 152 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 17 | 150 |
| 1:56.8 | 2,440m | 2:12.7 | 150 | 815 | 17 | 148 |
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Workout Graph
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