Roger Rogne 1374m row
1,374
Meters
6:04.4
Time
2:12.6
Pace
81
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 111 |
November 18, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.4 | 1,374 | 2:12.6 | 150 | 800 | 81 | 17 | 142 |
| 1:21.1 | 300 | 2:15.1 | 142 | 754 | 17 | 19 | 140 |
| 1:19.1 | 600 | 2:11.8 | 153 | 819 | 18 | 18 | 144 |
| 1:19.1 | 900 | 2:11.8 | 153 | 819 | 18 | 17 | 143 |
| 1:19.0 | 1,200 | 2:11.6 | 153 | 820 | 18 | 18 | 143 |
| 0:46.2 | 1,374 | 2:12.7 | 150 | 779 | 10 | 17 | 141 |
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Workout Graph
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