Roger Rogne 1479m row
1,479m
Meters
6:29.4
Time
2:11.6
Pace
88
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 110 |
November 20, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.4 | 1,479m | 2:11.6 | 153 | 828 | 17 | 146 |
| 1:19.3 | 300m | 2:12.1 | 152 | 821 | 17 | 144 |
| 1:18.8 | 600m | 2:11.3 | 155 | 831 | 18 | 147 |
| 1:18.8 | 900m | 2:11.3 | 155 | 831 | 18 | 146 |
| 1:18.7 | 1,200m | 2:11.1 | 155 | 833 | 17 | 148 |
| 1:13.7 | 1,479m | 2:12.0 | 152 | 822 | 18 | 147 |
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Workout Graph
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