Roger Rogne 1000m row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 113 |
November 21, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 19 | 151 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 17 | 143 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 18 | 150 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 17 | 151 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 21 | 153 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 23 | 159 |
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Workout Graph
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