Roger Rogne 10000m row
10,000m
Meters
39:39.2
Time
1:58.9
Pace
669
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
November 23, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.2 | 10,000m | 1:58.9 | 208 | 1015 | 22 | 162 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 23 | 150 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 23 | 157 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 22 | 163 |
| 7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 22 | 168 |
| 7:44.4 | 10,000m | 1:56.1 | 224 | 1069 | 23 | 175 |
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Workout Graph
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