Roger Rogne 892m row
892m
Meters
3:55.8
Time
2:12.1
Pace
52
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 114 |
November 24, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.8 | 892m | 2:12.1 | 152 | 821 | 17 | 142 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 18 | 135 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 18 | 141 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 19 | 146 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 18 | 145 |
| 0:24.4 | 892m | 2:12.6 | 150 | 816 | 15 | 143 |
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Workout Graph
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