Roger Rogne 10000m row
10,000m
Meters
41:36.7
Time
2:04.8
Pace
635
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
November 29, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.7 | 10,000m | 2:04.8 | 180 | 919 | 19 | 161 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 20 | 155 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 20 | 159 |
| 8:19.5 | 6,000m | 2:04.8 | 180 | 918 | 20 | 162 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 20 | 166 |
| 8:19.4 | 10,000m | 2:04.8 | 180 | 918 | 20 | 167 |
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