Roger Rogne 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 118 |
November 30, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 18 | 136 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 18 | 127 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 19 | 139 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 18 | 138 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 17 | 137 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 19 | 142 |
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Workout Graph
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