Roger Rogne 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
67
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 117 |
November 30, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 24 | 163 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 26 | 159 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 22 | 161 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 27 | 168 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 24 | 163 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 25 | 164 |
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Workout Graph
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