Roger Rogne 1000m row
1,000m
Meters
4:14.5
Time
2:07.2
Pace
60
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 118 |
November 30, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 19 | 156 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 19 | 149 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 20 | 155 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 19 | 159 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 19 | 160 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 19 | 160 |
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Workout Graph
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