Roger Rogne 1511m row
1,511m
Meters
6:37.2
Time
2:11.4
Pace
93
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 118 |
December 05, 2023 09:00:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.2 | 1,511m | 2:11.4 | 154 | 830 | 18 | 147 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 18 | 145 |
| 2:09.5 | 1,511m | 2:06.7 | 172 | 892 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2,5k oppvarming
app.erg.zone