Roger Rogne 1981m row
1,981m
Meters
8:45.8
Time
2:12.7
Pace
116
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 162 |
| Drag Factor | 116 |
December 12, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.8 | 1,981m | 2:12.7 | 150 | 815 | 18 | 155 |
| 1:46.6 | 400m | 2:13.2 | 148 | 809 | 19 | 156 |
| 1:45.3 | 800m | 2:11.6 | 153 | 828 | 19 | 156 |
| 1:46.2 | 1,200m | 2:12.7 | 150 | 814 | 19 | 156 |
| 1:46.5 | 1,600m | 2:13.1 | 148 | 810 | 17 | 156 |
| 1:41.2 | 1,981m | 2:12.8 | 149 | 814 | 19 | 154 |
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Workout Graph
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