Roger Rogne 4181m row
4,181m
Meters
18:08.6
Time
2:10.1
Pace
256
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 327 |
| Drag Factor | 117 |
December 14, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.6 | 4,181m | 2:10.1 | 159 | 845 | 17 | 148 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 18 | 144 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 18 | 150 |
| 0:47.8 | 4,181m | 2:12.0 | 152 | 823 | 16 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.