Roger Rogne 10:05 row
2,289m
Meters
10:05.2
Time
2:12.1
Pace
136
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 115 |
December 19, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,289m | 2:12.1 | 151 | 821 | 17 | 151 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 146 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 155 |
| 10:05.2 | 14m | 3:05.7 | 55 | 488 | 0 | 154 |
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