Roger Rogne 895m row
895m
Meters
3:59.9
Time
2:14.0
Pace
51
Calories
164
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 114 |
December 19, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 895m | 2:14.0 | 145 | 800 | 18 | 164 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 19 | 160 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 17 | 165 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 19 | 165 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 18 | 165 |
| 0:25.8 | 895m | 2:15.7 | 140 | 781 | 16 | 165 |
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Workout Graph
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