Roger Rogne 10:00 row
2,325m
Meters
10:00.3
Time
2:09.0
Pace
143
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 115 |
December 20, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,325m | 2:09.0 | 163 | 859 | 17 | 149 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 143 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 153 |
| 10:00.3 | 1m | 2:30.0 | 104 | 656 | 0 | 153 |
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