Roger Rogne 1750m row
1,750m
Meters
7:44.3
Time
2:12.6
Pace
103
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 114 |
December 20, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.3 | 1,750m | 2:12.6 | 150 | 815 | 18 | 118 |
| 1:45.4 | 400m | 2:11.7 | 153 | 826 | 19 | 136 |
| 1:45.7 | 800m | 2:12.1 | 152 | 822 | 18 | 120 |
| 1:45.0 | 1,200m | 2:11.2 | 155 | 832 | 18 | 110 |
| 1:46.5 | 1,600m | 2:13.1 | 148 | 810 | 17 | 123 |
| 0:41.7 | 1,750m | 2:19.0 | 130 | 748 | 19 | 105 |
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Workout Graph
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