Roger Rogne 952m row
952m
Meters
4:12.6
Time
2:12.6
Pace
56
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 115 |
December 22, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 952m | 2:12.6 | 150 | 815 | 19 | 157 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 21 | 149 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 19 | 154 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 20 | 161 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 19 | 162 |
| 0:40.0 | 952m | 2:11.5 | 154 | 828 | 19 | 162 |
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Workout Graph
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