Roger Rogne 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 112 |
December 24, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 18 | 163 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 19 | 160 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 19 | 162 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 19 | 163 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 17 | 165 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 19 | 168 |
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Workout Graph
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