Roger Rogne 49:46 row
10,874m
Meters
49:46.7
Time
2:17.3
Pace
630
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 15 |
| Stroke Count | 791 |
| Drag Factor | 115 |
December 29, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.7 | 10,874m | 2:17.3 | 135 | 765 | 15 | 137 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 | 136 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 16 | 138 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 15 | 137 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 15 | 122 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 | 104 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 16 | 144 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 16 | 148 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 16 | 141 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 16 | 151 |
| 49:46.7 | 1,080m | 2:12.7 | 150 | 815 | 17 | 154 |
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Workout Graph
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