Roger Rogne 895m row
895
Meters
3:56.4
Time
2:12.0
Pace
52
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 112 |
December 31, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.4 | 895 | 2:12.0 | 152 | 822 | 52 | 17 | 148 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 12 | 18 | 137 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 12 | 20 | 151 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 12 | 17 | 152 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 11 | 17 | 150 |
| 0:26.2 | 895 | 2:17.8 | 133 | 759 | 5 | 16 | 151 |
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Workout Graph
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