Roger Rogne 2500m row
2,500m
Meters
10:44.5
Time
2:08.9
Pace
152
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 111 |
January 02, 2024 18:56:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.5 | 2,500m | 2:08.9 | 163 | 862 | 17 | 140 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 17 | 134 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 17 | 142 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 17 | 151 |
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