Roger Rogne 2286m row
2,286m
Meters
9:59.7
Time
2:11.1
Pace
137
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 111 |
January 02, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.7 | 2,286m | 2:11.1 | 155 | 833 | 17 | 156 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 18 | 155 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 18 | 156 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 18 | 157 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 17 | 157 |
| 1:16.3 | 2,286m | 2:13.3 | 147 | 807 | 17 | 156 |
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Workout Graph
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