Roger Rogne 1819m row
1,819m
Meters
8:23.8
Time
2:18.4
Pace
104
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 133 |
| Drag Factor | 113 |
January 03, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.8 | 1,819m | 2:18.4 | 132 | 753 | 16 | 142 |
| 1:51.9 | 400m | 2:19.8 | 128 | 740 | 16 | 138 |
| 1:50.1 | 800m | 2:17.6 | 134 | 762 | 16 | 141 |
| 1:49.9 | 1,200m | 2:17.3 | 135 | 764 | 16 | 142 |
| 1:50.2 | 1,600m | 2:17.7 | 134 | 760 | 16 | 148 |
| 1:01.7 | 1,819m | 2:20.8 | 125 | 730 | 16 | 144 |
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Workout Graph
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