Roger Rogne 10000m row
10,000m
Meters
43:59.7
Time
2:11.9
Pace
607
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 114 |
January 04, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.7 | 10,000m | 2:11.9 | 152 | 823 | 18 | 151 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 19 | 147 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 19 | 147 |
| 8:43.9 | 6,000m | 2:10.9 | 156 | 836 | 19 | 153 |
| 8:51.7 | 8,000m | 2:12.9 | 149 | 812 | 18 | 152 |
| 8:51.1 | 10,000m | 2:12.7 | 150 | 814 | 18 | 157 |
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Workout Graph
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